It's time to ASCEND in
WELLNESS.
Welcome to Fitmind Wellness Solutions.
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I'm Heather, the CEO, Founder, and Certified Holistic Wellness Practitioner behind
Fitmind Wellness Solutions!
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I have been helping people reach new levels of total body wellness for over 20-years, using a personalized system of holistic principles tailored to each client.
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You won't find any cookie cutter plans or insanely difficult methods here.
Every piece of guidance, wellness plan, treatment, and recommendation is carefully provided to each client based on their needs in order to address their goals, concerns, and ailments.
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I believe that in order to achieve optimal wellness you must endure a process. This process is a JOURNEY, which has no end date.
There is no single "magic" solution. Total Body Wellness involves a collective method approach from head to toe, nourishing the mind, body, and spirit in a physical, emotional, mental, and spiritual sense!
My offerings fit together like puzzle pieces, and each program is uniquely tailored to the client.
I love walking beside my clients, providing support every step of the way through their journey & beyond!
I am glad you're here to explore my services!
If you're truly ready for a comprehensive approach to enhance your wellness and quality of life, you've come to the right place!
I look forward to helping you ascend in your wellness journey.
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The Women's Shaman
Now more than ever, women need empowerment and support provided by a Divine Feminine entity who can offer an opportunity to be nurtured out of their traumas so they may rise to meet the Divine Feminine in their Higher Self.
My mission is to cultivate a safe, loving, supportive environment where women can feel comfortable embracing who they really are without judgement as they learn to love and heal themselves.
This does NOT mean I will not work with male clients! I have many male clients that I work with regularly to assist them with the same goals.
Use this space to introduce yourself and share your professional history.
SERVICES
Click any of the shortcuts below to learn more
Nutrition, Spiritual Coaching & Mindset
Would you like to learn more about nutrition, how to read nutrition labels, track food accurately, plan your meals, and create a routine?
Do you need some help sorting out your thoughts, emotions, and connecting with your body?
Many options are available!
ASCENSION Collection
Healing Products
Organic, therapeutic-grade essential oil blends crafted by me that provide clean, non-toxic aromatherapy support along your journey, along with gemstone jewelry and other products to support spiritual wellness.
Energy Healing
Are you looking to connect with your body on a holistic and spiritual level to achieve optimal wellness? Home or office visits currently offered. Explore options here!
Mobile RMR Analysis
Evaluate your metabolic rate and discover how many calories you burn each day without leaving your home!
CONTACT ME
For general questions or to book an appointment, please text or e-mail me!
561-325-9453 (Text or WhatsApp)
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Can I use my insurance for your services?No. I am not a doctor or Registered Dietitian. Most insurance does not cover holistic wellness or holistic practitioners, so my services are paid for only by cash. However, if you do have a HSA or FSA card saved on a Venmo or PayPal, you may be able to use it like a credit card.
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What services do you offer?Spiritual Coaching, Lifestyle and Nutrition Coaching, Mindset Coaching, Nutrition Programs, Reiki and Energy healing, Shamanic ceremonies.
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Do you have an office?At this time, I do not have an office. All services are rendered via Video Chat, Phone, Text, E-mail or in the YogaNow Pompano Beach studio.
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Learn about Services, Pricing, and PackagesClick SERVICES on the menu, then find the service you'd like to see options for.
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Request a FREE consultText me at 561-325-9453 with a short description of what you're looking for or the issue you'd like to address.